Dec 18, 2011

A typical race day routine of a runner


A typical race day routine of a runner:

You wake up before subuh while everybody is still soundly asleep in the weekend; get a quick bite, a cup of nescafe perhaps, put on the running jersey -- could be your own lucky charm running suit, or the one given by the race organizer.

You are ready to go. You kiss your loved one on her forehead, almost walking on your toe towards the door, cuz' you don't wanna wake anyone up. Their dreams must be the sweetest at the moment, you think.

You hit the road to the race venue. The road is dark, quiet and rather, lonely.

You send out a few text messages to your running buddy, shout out some anticipations, though in that moment, you're only surrounded by a quietness and silence.

Radio is all about pre-recorded tracks. Maybe one or two soft feeling songs will just hit right on the mood of being perfect lonely. You imagine how your car fly through the thick dark ink of chill air, while keeping an eye on the sign board before every junctions.

You drop by a masjid or surau nearby the race venue to perform your subuh prayer. Meet some other runners who are in the same race event tee you're in. Your prayer for subuh this time is a bit different. You pray for a good run, a safe run. You pray for the strength and health to complete the race course. You also pray that your loved ones would stay safe and blessed.

You reach the race venue. The crowd clears the loneliness, replaced by some kind of sense of belonging. These people whom you hardly know, are the same kind of enthusiast you are. You belong to this clan -- a clan of people who left their bed at 4 or 5am, just to run.


Flag off. You run, together with the hundreds or maybe thousands of runners. The thundering sound made by the runners' steps reminds you of the drum beats in an ancient war.

You start talking to yourself -- regardless of what distance you're running for, there's always a point where you start doing this. You imagine how your legs push you through every meters ahead, how your heart pumps doses of adrenaline into your body that perhaps making you feel a bit pain, while locking your focus to not let yourself give in to the laziness.  


You finish your run, finally. You cross the finishing line, grab the finisher medal, the drink you are dying for, and maybe one or two banana. Your body is all drained out, but the satisfaction is maximum.

You feel happy, not really because of the medal or the bananas. Some said it's because of the hormones that your heart pumped into your vein. Whatever.

You share the moment with your running buddies, or with whoever reading your twitter or Facebook wall.

You send an text message to your loved one, a lil bit of wakey-wakey and promise her a heart-warming breakfast is on the way.

You head back.  It's about 8-9am. It's weekend.

While some of your friends are still on the bed, you've already started it with a great feeling.

And you're going to repeat the same routine, again and again.

-- I dedicate this whoever went through the routine and will repeat the routine over and over again in 2012.

PS: Congratulations and many thanks to all runners around me. MMU Puma Run and KL Malakoff last weekend marked the final leg of the running event in 2011 -- I hope you conclude the year well. 


On your mark on 2012, get set -- just to run.  



Dec 14, 2011

Instagram: ".. and worse, Jack doesn't hv a year-end leave.."


First of all I think I'm having a drained soul in a cold body. Like a disease. It happens every end of a year. Like snow. 

..and the random screen-saver on my double-screened workstation pop up a random message -- I might take it as a prescription, or a cynicism -- depending on the current condition of my year-en disease. 

Jack needs a break.